Why Is Family Therapy Important?
Family therapy can be important in treating some mental health disorders. It can provide individuals with the tools they need
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Does Cognitive Behavioral Therapy Work?
Cognitive-behavioral therapy (CBT) is a psychotherapeutic approach that focuses on present challenges and the skills needed to overcome them. Adult
Taking Your Child to a Therapist
Taking your child to a therapist for the first time can be difficult for you and them. Your child may
How to Determine If Your Child Has ADHD
More than 6 million children in the United States are diagnosed with ADHD. This is one of the most common
What Are the Benefits of Psychological Testing?
When you are experiencing symptoms of illness and make an appointment with a health professional, the doctor usually begins by
What Are The Common Types of Therapy?
Welcome to the world of counseling, where the common types of therapy are vast and varying! The field of mental
How Do You Cope with Stress & Negative Emotions?
Stress and negative emotions are a natural part of everyday life. Oftentimes, we feel ill equipped to handle these emotions
Is Couples Therapy Worth It?
Worth comes from the investment we put forth. If there is any worth left in the relationship, couples therapy can
What Are 3 Goals of Family Therapy?
Being part of a family is more complicated and dynamic than ever before. While we want to foster strong family
What is EMDR Therapy, and How Can it Help You?
The brain is a lot like an Etch-A-Sketch board. Life creates drawings, scribbles, and other surface lines, filling up the